DIABETES CAUSES

Since there are different types of diabetes, each type has a unique possible cause.

The main two causes of diabetes is the body’s failure to produce enough of the insulin hormone, and secondly the body develops a resistance to insulin.

· Type 1 diabetes is due to decreased insulin production.

· Type 2 is due to insulin resistance in peripheral tissues.

· In juvenile diabetes, the cause might probably be a lack of vitamin D.

There is also gestational diabetes that only occurs in pregnant women.

Causes of diabetes -

Diabetes mellitus occurs when the pancreas does not create sufficient or any of the hormone insulin, or when the insulin produced does not work efficiently. Thus, this causes the level of glucose in the blood to be higher than normal levels

1. In Type 1 diabetes, the cells in the pancreas that make insulin are attacked and destroyed by the body’s own immune system, causing a severe lack of insulin.

It is not clear why this happens, but possible triggers of this reaction could be -

· infection with a specific virus or bacteria;

· exposure to food-borne chemical toxins or

· exposure to cow’s milk when as an infant, where as a yet unidentified component of the milk triggers an autoimmune reaction in the body.

However, these are only assumption, and are yet to be proven.

Type 1 diabetes usually develops in children, teenagers or young adults. Scientists believe this is a genetically caused condition and is not related to lifestyle habits.

Risk factors for developing type - 1diabetes include:

1. Family history - a child that has a parent or sibling with type 1 diabetes has a 2-6% chance of developing the disease.

2. Autoimmune disorders - such as thyroid disease and celiac disease, raises the risk of type 1 diabetes.

3. Early stoppage of breastfeeding and/or exposure to cow’s milk - breastfeeding an infant for at least three months decreases the risk of type 1 diabetes. Some studies also show that exposure to cow’s milk or cow’s milk-based formula before one year of age may increase diabetes risk.

4. Ethnicity - Americans, Caucasians have a greater risk of type 1 diabetes as compared to African-Americans, Asian Americans, Latin Americans.

5. History of childhood virus diseases

2. Type 2 diabetes is believed to develop when:

· the receptors on the human cells in the body that respond to the action of insulin fall short of being stimulated by it - known as insulin resistance. In reaction to this, more insulin may be produced, and this over-production exhausts the insulin-manufacturing cells in the pancreas;

· there is just insufficient insulin available in the body and

· the insulin that is available may be abnormal and therefore doesn’t function properly.

The following risk factors increase the chances of one developing Type 2 diabetes:

· increasing age

· if it runs in the family, ie. hereditary

· obesity

· high blood pressure

· diet which is high in fat and low in dietary fibre

· sedentary lifestyle with no or very less physical activity.

· certain medicines such as diurectics, which increase the amount of water flowing into the urine. Corticosteroids can also lead to diabetes because they work against the action of insulin.

· gestational diabetes

· any illness or disease that damages the pancreas and affects its ability to produce insulin e.g. pancreatitis. (inflammation of the pancreas) and thyrotoxicosis (a poisonous condition that results from an overactive thyroid gland).

· hormone treatments, such as growth hormone, thyroid hormone and adrenocorticotropin hormone (ACTH).

What does not cause diabetes?

It is also important to be aware of the different myths that have arisen about the causes of diabetes over time.

Eating sweets, excess sugar or the wrong kind of food (fried and fatty food) does not cause diabetes. However, this type of a diet may cause obesity, and overweight people are generally prone to developing Type 2 diabetes. So, its not the food, but the effect of food that may cause diabetes.

So, if you love eating and are a foodoholic, make sure to burn out the extra calories that go on to make the flab.

Stress does not cause diabetes, although it may be a trigger for the body turning on itself as in the case of Type 1 diabetes. Stress, however does definitely make the symptoms worse for those who already have diabetes.

People with diabetes should never eat sugar and sweets. Sugar and sweets do raise the blood glucose, but people with diabetes can safely eat sugar as part of their meal plan.

People with diabetes should eat a special diabetes diet. This is a false notion. One has to eat regulated, along with a balanced diet.

Diabetes is not contagious. Someone with diabetes cannot transmit it on to anyone else.

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Exercise and the diet can help

The exercise helps improve fitness, reduce body fat, burn calories and improve muscle tone. Physical activity is essential to good health. The exercise has other benefits as well. Diabetic Diet and Exercise On medical evidence regular exercise actually help prevent a person contracting diabetes and control.

Carbohydrate foods that contain dietary fiber is important, because a diet rich in fibre has been associated with a reduced risk of colon cancers. For people with high blood cholesterol, lower total fat and saturated fat May be recommended. Diabetics still need carbohydrates at each meal, even if carbohydrates increase blood glucose. Without carbohydrates, the body can not produce energy. Carbohydrates are foodstuff decomposed that can be a sugar and more tu these eat, the higher your blood sugar rises. Therefore, you must monitor the amount consumed at each meal to control blood sugar. Carbohydrates high in fiber will take longer to turn into sugar and are preferable.

Some people think that just because they have no particular type 2 diabetes symptom that they are protected from diabetes. This May not always be the case if the understanding and the true nature of type 2 diabetes symptom May help save your life.

The figures

If you have the condition, however, it means that the cells of your body does not react properly to the action of insulin which is supposed to open the cells to glucose. Without glucose into the cells you will have no obvious source of energy.

Type 2 diabetes is actually the most common type of diabetes. It is estimated that at least 90% of diabetics belong to the category of type 2. The sad truth is that more than 6% of diabetics are not aware that they have the condition. The lack of awareness May be due to a seemingly harmless dismissal of type 2 diabetes symptoms or a total lack of warning signs.

Different symptoms

Type 1 diabetes is less common than Type 2 May, but it is more difficult to manage because it is the inability of the pancreas to fulfil its task of producing insulin. Despite the difference case, however, both types of diabetes share the same symptoms. A diabetic may begin to feel tired often, thirst and May have sometimes blurred vision and sores that do not heal quickly.

The difference in all the symptoms of type 1 and type 2 is the onset of symptoms. A type 1 diabetes symptoms can develop quickly and worsen within a few weeks. Even with the rapid development of symptoms, however, damages the cells May have already taken place for some time before type 1 diabetes is finally discovered. A type 2 diabetes symptom on the other hand is not as obvious and as bad as a symptom of type 1.

Effects of no symptoms

The type 2 diabetes symptoms must be detected and taken into account immediately. The key to effective management of this chronic disease is early detection. Once you fail to detect type 2 diabetes symptom, however, you can suffer complications that are even more difficult to reverse. Some diabetics do realize that they have type 2 diabetes because of complications such as retinopathy, heart disease, kidney problems and nerve death. One complication is therefore the only type 2 diabetes symptom.

Uncommon risk factors

Even those who are not a unique type 2 diabetes symptom should be particularly cautious if you are overweight and have a family history of type 2 diabetes. However, you should also consider yourself at high risk of developing diabetes if you are over 45 years, had a baby over 9 pounds and has a history of gestational diabetes or pre-diabetes. For undetermined reasons, individuals who are Asian, African Americans and Hispanics are at greater risk of developing diabetes.

What must be done

Seek professional counselor your doctor immediately. There are, however much you have to remind yourself. You should monitor your blood sugar, take your medication as prescribed, follow your diet and exercise plans and view and manage your weight.

There are three different types of diabetes that are very common today. Diabetes effects millions of people around the world and it can be a life threatening disease if it is not properly treated or treated in time. Many people may not even know that they have diabetes. That is why it is so important to talk to your doctor about your family history and get regular checkups with your doctor.

Getting the right medications for your health conditions is very important. With the right medicines and a good exercise program, along with a good diet, you should be able to take care of yourself with only some limitations. You can lead a very normal life if you have diabetes. Of course you do have to take the right care of it.

Some people are choosing to only try natural remedies, which can benefit your diabetes symptoms almost as well as a prescribed medicine, but others may not have a choice but to have insulin injections, sometimes as often as six times per day. Listening to your health care physician is vital after being diagnosed with diabetes. He will be able to assist you on what types of medicines that you will need. He will also talk to you more about which kind of exercise program you will need to start on. And, of course, your diet which is vital to maintain.

After being diagnosed with diabetes you will have to monitor your blood sugar levels every single day. Your doctor might even ask you to keep a journal on these daily readings so that he will have the ability to view them upon your follow up visits. This will keep him informed on your progress and allow him to make any slight adjustments that may be needed to your medications. He will be able to determine by these daily readings if your medications,diet and exercise program are helping you as much as they should be. If not, then he will know what needs to be done from there. It is important to keep up with this kind of information for him so you will have the proper treatments.

Different Types of Diabetes

There are three different types of diabetes that are very common today.

Type1 Type2 Gestational

When a woman becomes pregnant she will find that during the last trimester of her pregnancy her doctor will be checking her for what is called gestational diabetes. Usually if a woman is diagnosed with this type of diabetes during pregnancy, after giving birth, their glucose levels will go back to normal. The risk of diabetes is still there, up to 10 years after delivery or if she has a family history of diabetes. If a woman develops this type of diabetes during her pregnancy, her child will be at higher risk of becoming diabetic sometime throughout their life.

The most common type of diabetes is Type 2 diabetes. This is the kind of diabetes where the patient is not dependent on insulin shots. Being overweight has a lot to do with someone getting this type of diabetes, however, that is not the only thing to blame for it. With some people it may be genetic while with others it is caused by a high blood pressure level. Becoming physically active can help when treating this type of diabetes, along with a proper diet and medicine that your doctor will prescribe. He can give you an exercise program to follow along with the right kinds of food you should be eating. Number one rule is-follow your doctors orders fully.

The other kind of diabetes is Type 1 diabetes. This type is usually caused by pure genetics or your diet. This type of diabetes means that you are insulin dependent. Depending on the severity of this type of diabetes will determine how many shots you will need each and every day. As with the other types of diabetes it is vital that you put yourself on a regular exercise program along with a proper diet. Always get regular check ups with your family doctor. The patients pancreas is not producing any amount of insulin at all and that is the reason it is called autoimmune diabetes. If not treated properly and promptly, this can be the most dangerous one of all.

Enjoying Sweets With Your Diabetes

Many people believe that people with diabetes can not, in any way, have the enjoyments of indulging occasionally or ever, in getting to eat sweets. Those of you who are suffering with diabetes, if you do not already know, will be very happy to hear that you can in fact enjoy those sweet pleasures once in awhile. It is all about moderation, not just for people suffering from diabetes, but for everyone. The problem with any foods that are bad for us, is that so many of us eat entirely too much.

Studies have shown that people with diabetes that do enjoy the occasional sweets do have to worry about their blood sugars rising a little bit too quickly, but that also happens with any kinds of fatty carbohydrate foods that a diabetic might eat. I am not telling all diabetics to go out and get sweets anytime they please but just that if you choose to, if you crave it, if you feel like you need it, go for it, just do not over indulge yourself too much ok. It is important to keep your blood sugar in check at all times when you have diabetes.

If you do decide you want sweets one evening, just plan for the occasion, eat less carbohydrates throughout the day to give your body a fair shot at a tasty treat. Just remember to watch your portions. If you are creating your own special sweets then perhaps you could consider substituting the real sugar for one of the new substitues . That is very helpful when trying to watch your weight and also keeping an eye on your blood sugar levels. Having diabetes does not mean that you are going to suffer from now on with cravings that you can not ever satisfy.

Drinking Coffee For Diabetes

Now for the really good news for coffee drinkers. It has been discovered that drinking caffeine coffee actually reduces your risks of becoming a diabetic and it also helps in the many types of treatments for people who have type 2 diabetes. Many people may not be aware of this, so you should all consider doing a little research on the ways that coffee can actually help your health and talk it over with your family doctor. Several studies have been done on whether or not this is really accurate and the results are overwhelming in the ways that coffee can actually help your health. Usually women have more of a resistance to insulin than men do, so women may benefit from this knowledge more than anyone else. The fact of the matter is that with these studies, they have actually found that the risks for diabetes is going down somewhat with the increase of coffee consumption. Many people might be really happy with these findings because drinking coffee is something that many people all around the world enjoy, usually on an everyday basis.

If you are suffering from type 2 diabetes, drinking coffee several times a day will help with your insulin secretion because of the effects coffee has on your gastrointestinal hormones throughout your body. You can lower your glucose absorption rate and lessen your chances of futher complications by having a cup of coffee daily. Not only does your consumption of caffeine coffees help reduce your risks of diabetes and helps in treating some diabetes, it will also help in controlling a woman’s cholesterol levels.